Wellness Wednesday
Wednesday, February 26th
Educational Workshop: 1:30 PM - 2:30 PM
FREE Health Screenings: 1:30 PM - 3:30 PM
Workshop Topic: How to Stop Self-Sabotage with Health Coach Christine Garrison
Wednesday, February 26th from 1:30 PM - 2:30 PM
FREE 1-Workshop
Are you looking to live more authentically, healthfully, and with purpose but feel stuck? Join health coach Christine Garrison for a transformative workshop on overcoming self-sabotage. Learn how to break patterns that disrupt nutrition, exercise, sleep, and stress management while gaining practical tools to create lasting, positive change in all areas of life.
Michelle’s Place Cancer Resource Center will be on-site with support and resources for individuals and families facing any cancer diagnosis.
Health Screenings: Blood Pressure, Diabetes Risk Test/Blood Sugar & BMI
- Copy of results provided
- Provided by Fallbrook Family Health Center
- Walk-ins are welcome but registration is preferred