Wellness Wednesdays

Educational Workshop: 1-Hour Workshop

FREE Health Screenings: 1:30 PM - 3:30 PM 

Topic: Preventing Falls & Staying Strong

Wednesday, September 24th

1:30 PM - 2:30 PM

With the County of San Diego Health and Human Services Agency

Learn simple, effective ways to improve your balance, strengthen your body, and reduce your risk of falls at any age. This interactive workshop will equip you with practical tips and strategies to help you move with confidence and safety every day.

FREE Health Screenings - 1:30 PM to 3:30 PM

Blood Pressure, Diabetes Risk Test/Blood Sugar & BMI

• Copy of Results provided
• Provided by Fallbrook Family Health Center
• Walk-ins are welcome, but registration is preferred

Exámenes de salud GRATUITOS - 1:30 PM a 3:30 PM

Presión arterial, Prueba de Riesgo de Diabetes / Glucosa en Sangre y IMC

• Copia de los resultados proporcionados
• Proporcionado por Fallbrook Family Health Center
• Las visitas sin cita previa son bienvenidas, pero se prefiere registrarse

Health Screenings, Workshop & Community Resources

Happening the last Wednesday of each month, make our health screenings a part of your preventative health plan. Come for the screening and stay for a Wellness Workshop, offered in English and Spanish, for monthly topics click HERE. Additional community resources or screenings may be offered. Join our newsletter to receive monthly information on our Wellness Wednesday events and resources, contact Bianca Heyming at bheyming@fallbrookhealth.org.