Demystifying Diabetes: Understanding & Preventing Type 2

With Southern Caregiver Resource Center

Thursday, May 22nd from 10:30 AM - 11:30 AM

Location: Community Health & Wellness Center - 1636 E. Mission Rd, Fallbrook, CA 

Join us for a free, interactive workshop on Type 2 Diabetes. Whether you're at risk, newly diagnosed, or supporting someone who is, you'll gain a clear understanding of the condition, how it impacts the body, and practical steps you can take to prevent or manage it.

What We Will Cover:

• Common risk factors and early warning signs
• How lifestyle choices impact prevention and management
• Practical tips for healthy eating and staying active
• Local programs and resources for ongoing support

Perfect for adults of any age—learn practical tips to boost your health and build lasting wellness.

If you have any questions, please feel free to give us a call at (760) 731-9187.