Wednesday, April 30th

Educational Workshop: 1-Hour Workshop

FREE Health Screenings: 1:30 PM - 3:30 PM 

Workshop Topic: Yoga & Stress Reduction: A Mindful Approach

1:30 PM - 2:30 PM

FREE 1-Workshop 

Join us for a special presentation on how yoga can help reduce stress and enhance well-being. Explore the science of stress relief, practice simple mindfulness techniques, and try gentle movements you can easily incorporate into daily life - no yoga mat needed!

This is an in-person workshop. Don't miss out on this opportunity to learn and grow!

Health Screenings: Blood Pressure, Diabetes Risk Test/Blood Sugar & BMI

• Copy of results provided
• Provided by Fallbrook Family Health Center
• Walk-ins are welcome but registration is preferred

 No time to stop by? Take the test to find out if you are at risk for diabetes- diabetes.org/risk-test