Tuesdays: May 6th, 13th, 20th & 27th 

6:00 PM - 7:00 PM

An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Instructor: Therapist Gwen Evans; APCC from Palomar Family Counseling Service, Inc.

4-Week Series

Discover how food impacts mental health in this workshop on nutritional psychiatry. Learn how diet influences conditions like anxiety, depression, ADHD, and more, and explore research-backed ways to support brain health through nutrition.

Questions? Please give Palomar Family Counseling Service, Inc. a call at (760) 466-8879.