Saturday, September 20th 

10:00 AM - 2:00 PM

with Christine Garrison, Health Coach

Are you looking to live more authentically, healthfully, and with purpose, but feel stuck? Join health coach Christine Garrison for a transformative workshop on overcoming self-sabotage. Learn how to break patterns that disrupt nutrition, exercise, sleep, and stress management while gaining practical tools to create lasting, positive change in all areas of life.

Understanding and overcoming self-sabotage in relation to health, nutrition, and personal growth.