Wellness Wednesday
Wednesday, September 24th
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Educational Workshop: 1-Hour Workshop
FREE Health Screenings: 1:30 PM - 3:30 PM
Register Here/Regístrese aquí
Workshop Topic: Preventing Falls & Staying Strong
With the County of San Diego Health and Human Services Agency
1:30 PM - 2:30 PM
Learn simple, effective ways to improve your balance, strengthen your body, and reduce your risk of falls at any age. This interactive workshop will equip you with practical tips and strategies to help you move with confidence and safety every day.
NEW Screenings this month: Fall Risk
Health Screenings: Blood Pressure, Diabetes Risk Test/Blood Sugar & BMI
- Copy of results provided
- Provided by Fallbrook Family Health Center
- Walk-ins are welcome, but registration is preferred