Every Tuesday

 October 7, 14th

5:30 PM - 7:30 PM

Register for Series Here!

Led by Shirley Saenz, CHW-Health Educator

Free Diabetes Education Classes

In this 5-week course, we’ll dive into all things diabetes! Join us on a path to vibrant health—let's begin your wellness journey!

Learn About:

• What is Diabetes?
• Plan healthy meals with foods you like and need
• Physical activity and having fun doing it
• Managing diabetes and applying lifestyle changes
• Avoid unwanted complications
• Controlling your blood sugar and lowering A1c

For those with type 2 diabetes, their supporters, or anyone seeking knowledge.