Saturday, November 15th 

English: 10:00 AM - 11:00 AM 

Español: 11:00 AM - 12:00 PM

With Shirley Saenz, CHW - Health Educator

Enjoy your favorite holiday foods and still work towards your health goals. 

Take time for your own well-being this season! Learn partial tips for enjoying holiday meals without stress, maintaining energy, and making balanced choices. Join us for simple strategies to stay healthy, happy, and nourished through holidays.