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Wellness Center Calendar

November 2024
SunMonTueWedThuFriSat
27
28
Malis Be Well Yoga Class
29
Discover Tai Chi 
RX Ballroom Class
Counseling Services Walk-Ins
 Chair Yoga Program Evaluations 
30
Healthier Living with Diabetes
Wellness Wednesday: Workshop, Health Screenings & Education
Counseling Services Walk-Ins
31
Bereavement Support Group Series
Discover Tai Chi 
RX Ballroom Class
1
Chair Yoga Program 
Fix it Fridays
2
Wellness Walk
3
4
Malis Be Well Yoga Class
5
Chair Yoga Program 
Discover Tai Chi 
RX Ballroom Class
Counseling Services Walk-Ins
6
Healthier Living with Diabetes
Counseling Services Walk-Ins
7
Bereavement Support Group Series
Discover Tai Chi 
RX Ballroom Class
8
Chair Yoga Program 
Fix it Fridays
9
10
11
CLOSED: Veterans Day 
12
Chair Yoga Program 
Discover Tai Chi 
RX Ballroom Class
Counseling Services Walk-Ins
Interfaith Mobile Unit
13
Michelle's Place - Cancer Support Circle
Healthier Living with Diabetes
Counseling Services Walk-Ins
14
Alzheimer's Association - Planning for the Holidays: Tips for Caregivers 
Bereavement Support Group Series
Discover Tai Chi 
RX Ballroom Class
15
Chair Yoga Program 
Fix it Fridays
16
17
18
Mental Health First Aid - Veterans & Families
Malis Be Well Yoga Class
19
Chair Yoga Program 
Discover Tai Chi 
RX Ballroom Class
Counseling Services Walk-Ins
20
Healthier Living with Diabetes
Counseling Services Walk-Ins
21
Bereavement Support Group Series
Discover Tai Chi 
RX Ballroom Class
22
FREE Vaccination Clinic
Chair Yoga Program 
Fix it Fridays
North County Parkinson's Support Group
23
24
25
Blood Drive with San Diego Blood Bank 
Malis Be Well Yoga Class
26
Chair Yoga Program 
Discover Tai Chi 
RX Ballroom Class
Counseling Services Walk-Ins
27
Counseling Services Walk-Ins
28
CLOSED: Thanksgiving
29
CLOSED: Black Friday
30