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Wellness Center Calendar

March 2025
SunMonTueWedThuFriSat
23
24
Malis Be Well Yoga Class
25
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga Program 
Discover Tai Chi 
26
Wellness Wednesday
Counseling Services Walk-Ins
27
Bereavement Support Group Series
RX Ballroom Class
Discover Tai Chi 
28
North County Parkinson's Support Group
Fix it Fridays
Chair Yoga Program 
1
2
3
Malis Be Well Yoga Class
4
Counseling Services Walk-Ins
Tai Chi for Mobility
Healing from Toxic Relationships
RX Ballroom Class
Chair Yoga Program 
Lifestyle Change Program - Open Enrollment 
5
6
Tai Chi for Flow & Mastery
Bereavement Support Group Series
Caregiver Wellness Community
RX Ballroom Class
7
Fix it Fridays
Chair Yoga Program 
8
9
10
Malis Be Well Yoga Class
11
Counseling Services Walk-Ins
Tai Chi for Mobility
Healing from Toxic Relationships
RX Ballroom Class
Chair Yoga Program 
Lifestyle Change Program - Open Enrollment 
12
Counseling Services Walk-Ins
Older Adults Mental Health First Aid 
13
Tai Chi for Flow & Mastery
Bereavement Support Group Series
Older Adults Mental Health First Aid 
RX Ballroom Class
14
Fix it Fridays
Chair Yoga Program 
15
Restful Nights, Healthier Days
16
17
Android Smartphones and Tablets (4-week Series) 
Malis Be Well Yoga Class
18
Counseling Services Walk-Ins
Tai Chi for Mobility
Healing from Toxic Relationships
RX Ballroom Class
Chair Yoga Program 
Lifestyle Change Program - Launch Day
19
Counseling Services Walk-Ins
20
 iPhones and iPads (4-week Series) 
Tai Chi for Flow & Mastery
Bereavement Support Group Series
RX Ballroom Class
21
Fix it Fridays
Chair Yoga Program 
22
23
24
Blood Drive with San Diego Blood Bank 
Malis Be Well Yoga Class
25
Counseling Services Walk-Ins
Tai Chi for Mobility
Healing from Toxic Relationships
RX Ballroom Class
Chair Yoga Program 
26
Counseling Services Walk-Ins
Wellness Wednesday
CHSI Mobile Unit 
27
Tai Chi for Flow & Mastery
RX Ballroom Class
28
North County Parkinson's Support Group
Fix it Fridays
Chair Yoga Program 
29
30
31
CLOSED for Ceaser Chavez Day
1
50 Ways to Rewire Your Anxious Brain
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga Program 
Tai Chi for Mobility
2
Counseling Services Walk-Ins
3
Bereavement Support Group
Caregiver Wellness Community
Tai Chi for Flow & Mastery
RX Ballroom Class
4
Fix it Fridays
Chair Yoga Program 
Chair Yoga Program 
5