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Wellness Center Calendar

August 2025
SunMonTueWedThuFriSat
27
28
Malis Be Well Yoga Class
29
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
30
Wellness Wednesday
CANCELLED: CHSI Mobile Unit 
Counseling Services Walk-Ins
31
Tai Chi for Flow & Mastery
RX Ballroom Class
1
Fix it Fridays
Chair Yoga 
2
3
4
Mobility Mondays: Fall Prevention
Malis Be Well Yoga Class
5
Counseling Services Walk-Ins
RX Ballroom Class
 Chair Yoga 
Tai Chi for Mobility
6
Counseling Services Walk-Ins
7
Caregiver Wellness Community
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
8
Fix it Fridays
Chair Yoga 
9
10
11
Enrollment Assistant Services 
Malis Be Well Yoga Class
12
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
13
Counseling Services Walk-Ins
14
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
15
Fix it Fridays
Chair Yoga 
16
17
18
Malis Be Well Yoga Class
19
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
20
Counseling Services Walk-Ins
21
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
22
North County Parkinson's Support Group
Fix it Fridays
Chair Yoga 
23
Pack it Right: Healthy Lunchbox Workshp
Speak to Save: Narcan in Action
Age Well, Drive Smart
24
25
Malis Be Well Yoga Class
26
POSTPONED/CANCELED: Boost Energy & Manage Stress Naturally
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
27
Wellness Wednesday
Counseling Services Walk-Ins
28
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
29
Fix it Fridays
Chair Yoga Program Evaluations 
30
31
1
 CLOSED for Lador Day
2
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
3
Counseling Services Walk-Ins
4
Bereavement Support Group
Caregiver Wellness Community
Tai Chi for Flow & Mastery
RX Ballroom Class
5
Fix it Fridays
Chair Yoga 
6