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Wellness Center Calendar

September 2025
SunMonTueWedThuFriSat
31
1
 CLOSED for Lador Day
2
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
3
Counseling Services Walk-Ins
4
Bereavement Support Group
Caregiver Wellness Community
Tai Chi for Flow & Mastery
RX Ballroom Class
5
Fix it Fridays
Chair Yoga 
6
7
8
Malis Be Well Yoga Class
Blood Drive with San Diego Blood Bank 
Enrollment Assistant Services 
9
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
10
Counseling Services Walk-Ins
11
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
12
Fix it Fridays
Chair Yoga 
13
14
15
Malis Be Well Yoga Class
16
Charla de Café con la Coach de Salud Brenda
Managing Diabetes to Fit Your Life
Healthy Kids, Strong Bodie
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
17
Counseling Services Walk-Ins
18
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
19
Fix it Fridays
Chair Yoga 
20
Juntos Contra la Diabetes
Stop the Self-Sabotage
Primeros Auxilios de Salud Mental en Español
21
22
Malis Be Well Yoga Class
23
Programa de prediabetes
Managing Diabetes to Fit Your Life
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
24
 CHSI Mobile Unit 
Wellness Wednesday
Counseling Services Walk-Ins
25
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
26
Fix it Fridays
North County Parkinson's Support Group
Chair Yoga 
27
28
29
Malis Be Well Yoga Class
30
Programa de prediabetes
Boost Energy & Managing Stress Naturally 
Managing Diabetes to Fit Your Life
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
1
Counseling Services Walk-Ins
2
Bereavement Support Group
Caregiver Wellness Community
Tai Chi for Flow & Mastery
RX Ballroom Class
3
Fix it Fridays
Chair Yoga 
4