Healthy Together

A woman and two children are preparing vegetables together in a kitchen, fostering a fun cooking experience.

Building Healthy Habits, Together

A free family program coming to Fallbrook for children ages 6–13 and their parents or caregivers.

Healthy Together helps families build healthy habits through practical nutrition tips, fun physical activity, goal-setting, and everyday routines. Families will learn ways to work together to support children's healthy growth and overall well-being.

Free for local families · Family-based program · Practical, everyday strategies

Coming soon! Join the interest list to receive an email when we announce program dates and enrollment details.

Is Healthy Together Right for Your Family?

This program may be a good fit if your family wants to:

  • Learn simple ways to make healthier food choices.
  • Find fun ways to move and be active together.
  • Build healthy routines that work for your family's schedule.
  • Set realistic goals and encourage one another.
  • Discover ways to make healthy habits part of everyday family life.

A Program for the Whole Family 

Healthy Together is a free, approximately 10–12-week program where children and their parents or caregivers learn and build healthy habits as a team.

Led by an instructor using a curriculum provided by MEND.

Program Details

  • Cost: Free 
  • Ages: Children ages 6–13
  • Participation: A parent or caregiver participates alongside the child
  • Program length: Approximately 10–12 weeks

What You'll Learn

  • Learn Together: Discover simple nutrition and healthy living tips your family can use at home.
  • Move Together: Explore fun ways for children and families to enjoy physical activity.
  • Grow Together: Set goals and build healthy routines that fit your family's daily life.
  • Thrive Together: Work as a team to develop realistic habits and encourage one another.

Be Part of Healthy Together

Interested in building healthy habits as a family? Joining the interest list does not enroll your family or guarantee a place in the program.

Questions? Give us a call at (760) 731-9187.

 Opportunities 

Interested in Leading Activities for Kids and Families?

Explore a free, one-day CATCH-MEND training for adults ages 18+ interested in leading fun physical activities for children and families. 

Traning Date: Wednesday, November 4th | 9:00 AM - 5:00 PM 

Location: 1636 E. Mission Rd, Fallbrook, CA 92028

Participants who complete the training will receive a CATCH-MEND certification. Training participation does not guarantee employment. 

Click here to fill out interest form

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For educational purposes only; not medical advice. Presenter's views may not reflect those of Fallbrook Regional Health District.