Wellness Center Calendar

November 2025
26
27
Malis Be Well Yoga Class
28
Counseling Services Walk-Ins
Controle la diabetes para adaptarla a su estilo de vida
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
29
Wellness Wednesday
Counseling Services Walk-Ins
30
Bereavement Support Group
Tai Chi for Flow & Mastery
RX Ballroom Class
31
Fix it Fridays
Chair Yoga 
1
2
3
Mobility Mondays: Importance of Posture
Malis Be Well Yoga Class
4
Counseling Services Walk-Ins
 From Self-Sabotage to Self-Mastery
Controle la diabetes para adaptarla a su estilo de vida
RX Ballroom Class
Chair Yoga Program Evaluations 
Tai Chi for Mobility
5
Tremble Clefs 
Counseling Services Walk-Ins
6
Caregiver Wellness Community
Bereavement Support Group
RX Ballroom Class
Tai Chi for Flow & Mastery
7
Fix it Fridays
Chair Yoga 
8
9
10
Enrollment Assistant Services 
Malis Be Well Yoga Class
11
CLOSED for Veterans' Day
12
Tremble Clefs 
Counseling Services Walk-Ins
13
Bereavement Support Group
RX Ballroom Class
Tai Chi for Flow & Mastery
14
Fix it Fridays
Chair Yoga 
15
Saludable durante las fiestas navideñas
Healthy for the Holidays
16
17
Blood Drive with San Diego Blood Bank 
Malis Be Well Yoga Class
18
CANCELLED Tai Chi for Mobility
Counseling Services Walk-Ins
From Self-Sabotage to Self-Mastery
Controle la diabetes para adaptarla a su estilo de vida
RX Ballroom Class
Chair Yoga 
19
CANCELLED Tremble Clefs 
Counseling Services Walk-Ins
20
Bereavement Support Group
RX Ballroom Class
CANCELLED Tai Chi for Flow & Mastery
21
Chair Yoga 
North County Parkinson's Support Group
Fix it Fridays
22
23
24
Malis Be Well Yoga Class
25
Counseling Services Walk-Ins
Controle la diabetes para adaptarla a su estilo de vida
RX Ballroom Class
Chair Yoga 
CANCELLED Tai Chi for Mobility
26
Tremble Clefs 
Counseling Services Walk-Ins
27
CLOSED for Thanksgiving
28
CLOSED for the Day After Thanksgiving
29
30
1
Mobility Mondays: Home Exercise Program: Seated or Standing
Malis Be Well Yoga Class
2
Counseling Services Walk-Ins
RX Ballroom Class
From Self-Sabotage to Self-Mastery
Chair Yoga 
CANCELLED Tai Chi for Mobility
3
Tremble Clefs 
Counseling Services Walk-Ins
4
Bereavement Support Group
Caregiver Wellness Community
RX Ballroom Class
CANCELLED Tai Chi for Flow & Mastery
5
Fix it Fridays
Chair Yoga 
6