Skip to main content

Wellness Center Calendar

May 2025
SunMonTueWedThuFriSat
27
28
Malis Be Well Yoga Class
29
50 Ways to Rewire Your Anxious Brain
Counseling Services Walk-Ins
RX Ballroom Class
Chair Yoga Program 
Tai Chi for Mobility
30
Wellness Wednesday
Counseling Services Walk-Ins
1
RX Ballroom Class
Caregiver Wellness Community
Tai Chi for Flow & Mastery
2
Fix it Fridays
Chair Yoga Program 
3
4
5
Malis Be Well Yoga Class
6
Counseling Services Walk-Ins
This is Your Brain on Food
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
7
Counseling Services Walk-Ins
8
Bereavement Support Group
RX Ballroom Class
Tai Chi for Flow & Mastery
9
Fix it Fridays
Chair Yoga 
10
11
12
Enrollment Assistant Services 
Malis Be Well Yoga Class
13
Counseling Services Walk-Ins
This is Your Brain on Food
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
14
Counseling Services Walk-Ins
15
Bereavement Support Group
RX Ballroom Class
Tai Chi for Flow & Mastery
16
Fix it Fridays
Chair Yoga 
17
Heal Your Guts, Transform Your Life
Adults Mental Health First Aid 
18
19
Blood Drive with San Diego Blood Bank 
Malis Be Well Yoga Class
20
Counseling Services Walk-Ins
This is Your Brain on Food
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
21
Counseling Services Walk-Ins
22
Diabetes: Understanding & Managing Type 2
Bereavement Support Group
RX Ballroom Class
Tai Chi for Flow & Mastery
23
Empowered Caregiver Series: Building Foundations for Caregiving
North County Parkinson's Support Group
Fix it Fridays
Chair Yoga 
24
25
26
CLOSED for Memorial Day
27
Counseling Services Walk-Ins
his is Your Brain on Food
RX Ballroom Class
Chair Yoga 
Tai Chi for Mobility
28
CHSI Mobile Unit 
Wellness Wednesday
Counseling Services Walk-Ins
29
Bereavement Support Group
RX Ballroom Class
Tai Chi for Flow & Mastery
30
Empowered Caregiver Series: Supporting Indpendence
Fix it Fridays
Chair Yoga 
31